Nishtha 2.0 Module 6: Health and Well-being - Quiz Answer Key (40 MCQ SOLVED)

Assessment Quiz MCQs

1. 20-30 minutes
2. 30-45 minutes
3. 60-80 minutes
4. 60-120 minutes

1. Bladder
2. Lymph nodes
3. Diaphragm
4. Muscles of the rib cage

1. By increasing availability of carbon dioxide
2. By availability of oxygen
3. By increasing the availability of oxygen
4. By availability of oxygen and carbon dioxide

1. SSL certification
2. Cyber safety
3. Online authenticity verification
4. Online safety

1. Cardiovascular diseases
2. Diabetes
3. Arthritis
4. Alzheimer's

1. By providing right to equity
2. By providing right to equality
3. By providing right to live
4. By providing right to participation

1. Blood circulation
2. Respiration
3. Sleeping pattern
4. Mental health

1. Reduces hypertension
2. Strengthens heart muscles
3. Helps in preventing of bone and related disorder
4. Improves eye vision

1. Safe, Evaluate, Provide first-aid, Seek help
2. Safe, Evaluate, Self heal, Seek help
3. Evaluate, Seek help, Provide first-aid, Self heal
4. Seek help, Safe, Evaluate, Provide first-aid

1. Ministry of health and family welfare
2. National Disaster Management Authority
3. National health authority
4. New Delhi Municipal Corporation

1. Threatening, scaring, marital rape, scaring.
2. Threatening, abusing, humiliating, scaring.
3. Marital rape, touching, groping, insulting.
4. Humiliating, touching, groping, abusing.

1. CHILDLINE 1908
2. CHILDLINE 1094
3. CHILDLINE 1098
4. CHILDLINE 1999

1. Any emotional harm caused to another person against whom the act is directed.
2. Any mental and sexual harm caused to another person against whom the act is directed.
3. Any physical harm caused to another person against whom the act is directed.
4. Any physical, emotional, mental & sexual caused to another person against whom the act is directed.

1. Television, Radio, Newspaper, Internet.
2. News media, Mass media, Social media, Print media.
3. Newspapers, Magazines, Advertisements, Television.
4. Online media, Offline media, partially online media, Mobile applications.

1. Village level child protection committees
2. Village level child protection communities
3. Village level child protection cabinets
4. Village local child protection communities

1. Social Media Marketing Platform
2. Social Media
3. Display Marketing platform
4. Internet

1. 15 minutes
2. 30 minutes
3. 60 minutes
4. 80 minutes

1. Blood donation, shaking hands, hugging.
2. Hugging, blood donation, eating from the same utensils.
3. Hugging, eating from the same utensils, sharing a toilet.
4. Unsafe sex with a HIV positive person, infected needle, infected blood.

1. Contact with soil
2. Direct transmission, Indirect transmission
3. Direct transmission, Droplet infection, Contact with soil
4. Droplet infection

1. Talking to them and Understand their concerns.
2. Neglecting them.
3. Oblige them to follow our footsteps.
4. Blaming them for unwanted consequences.

1. Heredity and Environment
2. Psychosocial and cultural factors
3. Biological, Psychosocial, Cultural, Socio-economic factors
4. Economic background of families

1. Protection of children from sexual offense act.
2. Protection of Children from sexual oppression act.
3. Protection of child against sexual oppression act.
4. Protection of child against sexual offences act.

1. 10-19 years
2. 11-21 years
3. 10-18 years
4. 11-20 years

1. food, fingers, flies, faeces, fields
2. faeces, fluid, fingers, flies, fields
3. fluid, fingers, flies, fields, fruits
4. food, fruits, flies, fingers, fields

1. Taking a safe and healthy balanced diet.
2. Maintaining personal & food hygiene and sanitation.
3. Taking a balanced diet and maintaining good eating habits, personal & food hygiene and sanitation around us.
4. Having good eating habits along with a healthy balanced diet.

1. Practice hand washing and cover their mouth.
2. Taking adequate diet, personal hygiene and sanitation.
3. Practice hand washing, cover mouth and nose while sneezing, eat healthy, get good sleep & rest.
4. Personal hygiene and sanitation, eat healthy, get good sleep.

1. By building muscles and helping protect the body.
2. Through a balanced diet.
3. By storing energy, it helps fight diseases and protect the body.
4. By building muscles, protecting the body, helping to fight against diseases, storing energy and a balanced diet.

1. Yama
2. Asana
3. Pranayama
4. Pranayama and Dhyana

1. Pranayama, and bandha
2. Dharana, dhyana
3. Pratyahara, asana
4. Yama and Niyama

1. Asana, pranayama, and bandha
2. Asana, pranayama, dharana, dhyana
3. Yama and niyama
4. Yama, niyama, asana, pranayama, pratyahara

1. Vrikshasana
2. Katichakrasana
3. Makarasana
4. Ardha Matsyendrasana

1. Niyama
2. Yama
3. Asana
4. Pratyahara

1. High intensity activity for a short period of time
2. Low intensity activity for a short period of time
3. High intensity activity for a long period of time
4. Low intensity activity for a long period of time

1. Sickle cell Anaemia
2. Cystic fibrosis
3. Carcinoid Syndrome
4. Marfan Syndrome

1. Muscular Endurance
2. Balance
3. Flexibility
4. Cardiovascular fitness

1. Growth and Development, Aggression, Self-pity, Peer pressure
2. Growth and Development, Self-esteem and Self-concept, Anxiety and Depression, Nutritional needs and any kind of harassment
3. Self-esteem, Self-concept, Anxiety, Depression, Nutritional needs
4. Body shaming, Academic stress, Relationship stress, Inadequate intake (eating disorders)

1. An hour
2. 10 minutes
3. 30- 40 minutes
4. Less than 10 minutes

1. Human intestinal deficiency virus
2. Human Immunodeficiency Virus
3. Human Iodine deficiency Virus
4. Human Immunity infection virus

1. Increase in the size of the heart.
2. Increase in the number of capillaries.
3. Increase in the blood cells.
4. Increase in the abdominal size.

1. Try to protect an ill or sick person from heat or cold.
2. Give them something to eat or drink to avoid discomfort due to hunger or thirst.
3. Try to find out what happened; ask, shout to call the sick person.
4. Caring for the bleeding, it may be serious.